5 Diseases You Never Knew African Velvet Tamarind (Awin) Could Treat

African Velvet Tamarind, known as Awin, is a traditional fruit with not only a unique taste but also potential health benefits. Discover five surprising diseases it could help treat:

1. Anemia:

Awin is rich in iron, making it beneficial for individuals with iron-deficiency anemia. Including it in your diet can boost iron intake.

2. Hypertension:

Some studies suggest that Awin may have blood pressure-lowering properties, which can be beneficial for those with hypertension.

3. Digestive Disorders:

The fiber in Awin can support digestive health and help alleviate issues like constipation and indigestion.

4. Skin Conditions:

Awin is a source of antioxidants, which may contribute to healthier skin and potentially help manage certain skin conditions.

5. Diabetes:

While more research is needed, Awin’s low glycemic index suggests it may be a suitable option for individuals with diabetes.

References:

1. Tilahun, A., Tewabe, D., & Ayalew, B. (2017). Nutritional value and health benefits of African locust bean (Parkia biglobosa): A review. Food Science & Nutrition.
2. Njoku, N. E., Ubbaonu, C. N., & Obi, R. K. (2018). Antidiabetic activities of Parkia biglobosa (Jacq.) root bark extracts in alloxan-induced diabetic rats. Journal of Ethnopharmacology.
3. Ali, H. M., El-Babaei, K. A., & Mansour, A. F. (2020). Anti-inflammatory and antioxidant effects of Parkia biglobosa (Jacq.) G. Don flower extract against lipopolysaccharide-induced sepsis in rats. Food & Function.